by Anna Bradner, PT, DPT | Dec 14, 2023
As the winter season blankets our surroundings with snow and ice, ensuring safety becomes important, especially when it comes to outdoor activities. At Bodyworks Physical Therapy, we understand the importance of maintaining your well-being during the colder months. We...
by Amanda Helgoe, PT, DPT | Nov 17, 2023
At Bodyworks Physical Therapy, we are passionate about promoting the benefits of physical therapy for everyone, not just those recovering from accidents or major injuries. There are several common myths surrounding physical therapy, and we’re here to debunk...
by Drew Zimmerman, PT, DPT | May 8, 2023
May is an important month for us at Bodyworks Physical Therapy because it’s Arthritis Awareness Month. As physical therapists, we see firsthand the impact that arthritis can have on our patients’ lives. That’s why we’re passionate about raising...
by Brecca Wahlund PT, DPT | Apr 12, 2023
With warmer weather approaching, lacing up the tennis shoes and getting outside for a run is abreath of fresh air. This can spark road races to become a goal for many. Bodyworks Physical Therapy isready to help you get to that finish line strong and injury free. Tips...
by Josh Still, PT, DPT | Apr 5, 2023
With all of the nice weather and melting snow we are having, we will begin to see people returning to all of their favorite outdoor activities under the sun! Soon enough. One of those activities is pickleball. Pickleball is an increasingly popular sport that continues...
by Greg Hartzler, PT, DPT | Mar 23, 2023
Static and dynamic stretching are both forms of flexibility and mobility exercises. However, these two methods of stretching differ in their approach to improving flexibility and mobility. Static stretching consists of holding a pose (ex. touching your toes) for a...
