by Nicole Jefferson, PT, DPT | Jun 7, 2021
In the last decade, standing desks have been the big talk for office workers. “If I had a standing desk my pain/stiffness/soreness would go away.” What people do not realize is that there is just as much room for error with a standing desk as there is with a sitting...
by Drew Zimmerman, PT, DPT | May 3, 2021
The truth is, pain is complicated. If pain was straight forward, we would all be pain free. Our bodies are unique and different and we need to treat them as such. Two people with the exact same symptoms will likely respond differently to the same treatments and...
by Sara Metzger, PT, DPT | Apr 19, 2021
Bell’s Palsy is unexplained facial weakness or paralysis of the facial nerve on one side of the face. Symptoms include facial drooping, inability to close the eyelid and loss of control of the muscles that control facial expression on the affected side (smiling,...
by Drew Zimmerman, PT, DPT | Apr 5, 2021
According to the CDC, more than one-third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. Our goal at Bodyworks is not only to help you rehabilitate from injuries due to falls, but also...
by Nicole Jefferson, PT, DPT | Mar 22, 2021
In the world of injury management, the R.I.C.E acronym has long been a popular approach. However, it’s time to reconsider its limitations and explore a more comprehensive protocol. Let’s look into into the R.I.C.E method and introduce the M.E.A.T protocol as a...
by Nicole Jefferson, PT, DPT | Dec 15, 2020
The holidays are a time for indulgence, and for many of us, that means enjoying all of the sweet treats that come along with the season. But before you reach for that next sugar-laden cookie, it’s important to consider the not-so-sweet side of sugar. How Does...
