by Amanda Helgoe, PT, DPT | Jul 2, 2024
Cycling is a fantastic way to stay fit, enjoy the outdoors, and commute sustainably. However, cyclists often face a range of injuries that can turn this enjoyable activity into a painful experience. At Bodyworks Physical Therapy, we believe that with the right...
by Amanda Helgoe, PT, DPT | Jun 19, 2024
As healthcare systems become increasingly impersonal and standardized, personalized physical therapy stands out as a beacon of hope and healing. At Bodyworks Physical Therapy, we pride ourselves on a customized approach to physical therapy, ensuring that every...
by Krista Klipfel PT, DPT | Jun 3, 2024
How Movement Enhances Your Life With the hustle and bustle of our daily routines, it’s easy to overlook the importance of incorporating movement into every day. Whether you’re dealing with chronic pain, struggling to get a good night’s sleep, or...
by The Bodyworks Team | May 22, 2024
Enhance Core Strength and Stability with Paddleboarding and Kayaking Both paddleboarding and kayaking require continuous use of core muscles to maintain balance and control. This leads to improved core strength and stability, which are essential for overall fitness...
by Anna Bradner, PT, DPT | Dec 14, 2023
As the winter season blankets our surroundings with snow and ice, ensuring safety becomes important, especially when it comes to outdoor activities. At Bodyworks Physical Therapy, we understand the importance of maintaining your well-being during the colder months. We...
by Amanda Helgoe, PT, DPT | Nov 17, 2023
At Bodyworks Physical Therapy, we are passionate about promoting the benefits of physical therapy for everyone, not just those recovering from accidents or major injuries. There are several common myths surrounding physical therapy, and we’re here to debunk...
