by Drew Zimmerman, PT, DPT | Feb 11, 2022
A concussion is a mild traumatic brain injury that can lead to a multitude of symptoms. Most of the time the symptoms resolve on their own, but in some situations, they can persist past 1-2 months and lead to what’s referred to as Post-Concussion Syndrome. ...
by Brittany Tronnes, PT, DPT | Feb 1, 2022
Most people who’ve had COVID-19 have fully recovered within a few weeks. However, there are some people who experience lasting effects of the virus long after their recovery. If this has happened to you or someone you know, then you may be familiar with the term...
by Sara Metzger, PT, DPT | Jan 3, 2022
CBD continues to pop up everywhere these days. Whether it’s in the news or a local CBD shop on the corner, it’s quickly becoming a growing industry. So, what IS CBD? CBD, or cannabidiol, comes from the cannabis plant and is thought to relieve many ailments including...
by Nicole Jefferson, PT, DPT | Dec 17, 2021
IASTM is a modern evolution to the Traditional Chinese Medicine technique called Gua Sha. IASTM is a technique that allows practitioners to locate and treat soft tissue dysfunctions. It essentially works by breaking down fascial restrictions and scar tissue. This...
by Nicole Jefferson, PT, DPT | Dec 7, 2021
Most people know that our bodies are made up of mainly water. We have always been told the importance of drinking an adequate amount of water. But why is it so crucial? Well, we know that it regulates our body temperature, keeps our joints lubricated, prevents...
by Drew Zimmerman, PT, DPT | Jun 21, 2021
According to the CDC, more than one-third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. Our goal at Bodyworks is not only to help you rehabilitate from injuries due to falls, but also...