by Drew Zimmerman, PT, DPT | May 8, 2023
May is an important month for us at Bodyworks Physical Therapy because it’s Arthritis Awareness Month. As physical therapists, we see firsthand the impact that arthritis can have on our patients’ lives. That’s why we’re passionate about raising...
by The Bodyworks Team | Apr 12, 2023
With warmer weather approaching, lacing up the tennis shoes and getting outside for a run is abreath of fresh air. This can spark road races to become a goal for many. Bodyworks Physical Therapy isready to help you get to that finish line strong and injury free. Tips...
by Josh Still, PT, DPT | Apr 5, 2023
With all of the nice weather and melting snow we are having, we will begin to see people returning to all of their favorite outdoor activities under the sun! Soon enough. One of those activities is pickleball. Pickleball is an increasingly popular sport that continues...
by Greg Hartzler, PT, DPT | Mar 23, 2023
Static and dynamic stretching are both forms of flexibility and mobility exercises. However, these two methods of stretching differ in their approach to improving flexibility and mobility. Static stretching consists of holding a pose (ex. touching your toes) for a...
by Drew Zimmerman, PT, DPT | Feb 11, 2022
A concussion is a mild traumatic brain injury that can lead to a multitude of symptoms. Most of the time the symptoms resolve on their own, but in some situations, they can persist past 1-2 months and lead to what’s referred to as Post-Concussion Syndrome. ...
by The Bodyworks Team | Feb 1, 2022
Most people who’ve had COVID-19 have fully recovered within a few weeks. However, there are some people who experience lasting effects of the virus long after their recovery. If this has happened to you or someone you know, then you may be familiar with the term...
