by The Bodyworks Team | Dec 16, 2025
Recovering from surgery or an injury is a challenge any time of the year, but doing it during the holidays adds a whole new level of challenge. While others are caught up in celebrations, travel, and traditions, you might be navigating pain, mobility limitations,...
by The Bodyworks Team | Dec 8, 2025
The holidays bring connection, celebration, and plenty of joy, but they can also bring full schedules, extra responsibilities, and more stress than we’d like to admit. At Bodyworks Physical Therapy in Fargo, we often see holiday stress show up physically: tight...
by The Bodyworks Team | Dec 1, 2025
The holiday season brings lights, laughter, and plenty of festive decorating, but it also brings an unexpected spike in aches, pains, and preventable injuries. Every December, we see more back strains, shoulder pain, falls, and overuse injuries from people simply...
by The Bodyworks Team | Nov 13, 2025
If we could travel back in time to our 20-year-old selves, armed with the knowledge we’ve gained through years of practicing physical therapy in Fargo, North Dakota, what wisdom would we share? At Bodyworks Physical Therapy, our team of skilled physical...
by The Bodyworks Team | Nov 4, 2025
If you’re feeling pain on the outside of your elbow, you may wonder if it’s “tennis elbow.” The name can be misleading because many people who develop tennis elbow have never picked up a racket. This condition often arises from repetitive motions at work, home, or...
