by The Bodyworks Team | Dec 1, 2025
The holiday season brings lights, laughter, and plenty of festive decorating, but it also brings an unexpected spike in aches, pains, and preventable injuries. Every December, we see more back strains, shoulder pain, falls, and overuse injuries from people simply...
by The Bodyworks Team | Nov 13, 2025
If we could travel back in time to our 20-year-old selves, armed with the knowledge we’ve gained through years of practicing physical therapy in Fargo, North Dakota, what wisdom would we share? At Bodyworks Physical Therapy, our team of skilled physical...
by The Bodyworks Team | Nov 4, 2025
If you’re feeling pain on the outside of your elbow, you may wonder if it’s “tennis elbow.” The name can be misleading because many people who develop tennis elbow have never picked up a racket. This condition often arises from repetitive motions at work, home, or...
by The Bodyworks Team | Oct 13, 2025
As the year winds down, many people don’t realize they may be leaving valuable health benefits unused. If you’ve already met your deductible, this is the perfect time to maximize your benefits, focus on your health and finally address pain, stiffness, or mobility...
by The Bodyworks Team | Oct 1, 2025
October is National Physical Therapy Month, a time to highlight the important role physical therapy plays in keeping people active, healthy, and independent. At Bodyworks Physical Therapy in Fargo, we know that movement is medicine and sometimes, even small steps like...
