Concussion Management Therapy

Concussion Management Therapy in Fargo

A concussion is a mild traumatic brain injury that can affect how the brain and body function after a fall, sports injury, car accident, or other impact. While many symptoms improve with time, some people continue to experience headaches, dizziness, balance issues, neck pain, brain fog, visual disturbances, or difficulty tolerating daily activity.

At Bodyworks Physical Therapy in Fargo, we provide individualized concussion management focused on helping patients recover safely and confidently. Because every concussion is different, treatment is tailored to how your symptoms present and how your body responds to movement and activity. Our goal is to reduce symptoms, improve function, and guide a safe return to school, work, sports, and everyday life.

We serve patients throughout Fargo, West Fargo, Moorhead, Horace, and the surrounding communities. No referral is needed for most major insurance plans, so you can reach out and get started right away.

Who We Treat for Concussion Management

Concussions happen in many different circumstances, and recovery looks different for everyone. We work with a wide range of patients, including:

Student and high school athletes recovering from sports-related concussions Adults dealing with post-concussion symptoms after a car accident or fall. Workers managing symptoms following a workplace injury. Older adults experiencing balance or dizziness issues after a head impact. Recreational athletes looking to return to activity safely

If you're unsure whether physical therapy is appropriate for your situation, our team is happy to talk through your symptoms before you schedule.

What Symptoms May Benefit From Concussion Therapy?

If you're experiencing any of these symptoms following a head injury, a concussion evaluation at Bodyworks can help clarify what's contributing and what treatment makes sense for your recovery.

Headaches
Dizziness or Vertigo
Balance Problems
Neck Pain
Brain Fog or Difficulty Concentrating
Visual Disturbances

Motion Sensitivity
Nausea
Exercise Intolerance
Difficulty Returning to Sports Activity
Post-Concussion Symptoms

What to Expect During Concussion Management Therapy

Your evaluation begins with a thorough assessment of your symptoms, balance, eye movements, neck mobility, and tolerance to activity. From there, we create a personalized treatment plan designed to support recovery without overwhelming the nervous system. Treatment may include:

Vestibular and balance rehabilitation
Cervical spine and neck treatment
Visual tracking and coordination exercises
Gradual return-to-activity progression
Education on symptom management and recovery

Frequently Asked Questions About Concussion Management

Is concussion therapy covered by insurance?

Most physical therapy services related to concussion management are covered by insurance plans. Coverage may vary depending on your provider and plan benefits. Contact our team and we’ll help answer questions about coverage and scheduling.

Do I need a doctor's referral to start concussion physical therapy in Fargo?

No. Bodyworks accepts most major insurance plans without a referral, so you can schedule directly with our team.

How long does concussion recovery take?

Recovery varies depending on the severity of the concussion, your symptoms, and how your body responds to treatment. Many patients see improvement within a few weeks of starting therapy. Others with more persistent symptoms may need a longer structured program. We set expectations clearly at your evaluation.

What is the difference between resting and active concussion rehab?

Rest is still recommended in the early days following a concussion. However, research shows that prolonged rest can actually delay recovery. Active rehab -- meaning guided, symptom-monitored movement and exercise -- is now considered a key part of recovery for most patients once the acute phase passes.

Can physical therapy help with post-concussion headaches?

Yes. Post-concussion headaches often have a cervical or vestibular component that responds well to physical therapy. Treatment targeting neck mobility and tension, combined with vestibular work, can significantly reduce headache frequency and intensity.

Is it safe to exercise after a concussion?

With proper guidance, yes. Unsupervised high-intensity exercise too soon after a concussion can worsen symptoms. A graded, therapist-monitored exercise progression is one of the most evidence-supported approaches to concussion recovery.

What if my symptoms have been going on for months?

Post-concussion syndrome -- symptoms lasting beyond typical recovery timelines -- is something we treat regularly. It is not too late to benefit from physical therapy, even if your injury happened some time ago.

Meet Our Concussion Specialist

Sasha Ham

PT, DPT

Ready to Start Your Recovery?

Still have questions about concussion recovery or whether physical therapy is right for you? The team at Bodyworks Physical Therapy in Fargo is here to help. Contact us today to learn more and schedule your evaluation.

Request Appointment