by The Bodyworks Team | May 13, 2025
Spending hours at your desk can take a toll on your neck and shoulders, often leading to neck pain that disrupts your workday. Whether you’re hunched over a computer, looking down at your phone, or just holding tension in your upper body, neck pain is a common issue...
by The Bodyworks Team | Apr 29, 2025
Now that spring has finally arrived in Fargo, it’s the perfect time to hit the Red River trails! Whether you’re walking, hiking, or just soaking up the sunshine, spending time outdoors is a great way to boost both your physical and mental health. But after a long...
by The Bodyworks Team | Apr 15, 2025
Balance is something we often take for granted—until it becomes a problem. Whether due to injury, aging, or a medical condition, balance issues can significantly affect your quality of life. At Bodyworks Physical Therapy, we understand that balance is more than just...
by The Bodyworks Team | Apr 3, 2025
Life gets busy. We get it. Between work, family, and everything in between, taking time for yourself can easily slip down the list of priorities. But if it’s been a while since your last physical therapy session, this is your sign to reconnect with your health...
by The Bodyworks Team | Mar 17, 2025
As the weather warms up and the days grow longer, it’s natural to want to jump back into outdoor activities. Whether you’re hitting the trails, starting your garden, or dusting off your sports gear, spring brings renewed energy—but it also comes with an increased risk...
