by The Bodyworks Team | Aug 19, 2021
What is Aquatic Therapy? Aquatic Therapy is a form of physical therapy performed in the water to assist in unloading the body during exercise to promote movement with reduced pain and difficulty. The unique properties of water help reduce compressive forces through...
by The Bodyworks Team | Aug 2, 2021
Cupping therapy is an alternative form of medicine and is perhaps better known as traditional Chinese Medicine, like acupuncture. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward by...
by The Bodyworks Team | Jun 7, 2021
In the last decade, standing desks have been the big talk for office workers. “If I had a standing desk my pain/stiffness/soreness would go away.” What people do not realize is that there is just as much room for error with a standing desk as there is with a sitting...
by The Bodyworks Team | Feb 8, 2021
Tendinitis is a common condition that affects many people, especially those who engage in physical activities or repetitive movements for work. Tendinitis is caused by inflammation or irritation of a tendon, which is a thick, fibrous cord that attaches muscle to bone....
by The Bodyworks Team | Dec 15, 2020
The holidays are a time for indulgence, and for many of us, that means enjoying all of the sweet treats that come along with the season. But before you reach for that next sugar-laden cookie, it’s important to consider the not-so-sweet side of sugar. How Does...
