by Nicole Jefferson, PT, DPT | Jun 1, 2023
Welcome to June, a month dedicated to raising awareness about migraines and headaches! Bodyworks Physical Therapy is committed to shedding light on these debilitating conditions that affect millions of people worldwide. Let’s dive into the significance of Migraine and...
by Nicole Jefferson, PT, DPT | Dec 7, 2021
Most people know that our bodies are made up of mainly water. We have always been told the importance of drinking an adequate amount of water. But why is it so crucial? Well, we know that it regulates our body temperature, keeps our joints lubricated, prevents...
by Nicole Jefferson, PT, DPT | Mar 22, 2021
In the world of injury management, the R.I.C.E acronym has long been a popular approach. However, it’s time to reconsider its limitations and explore a more comprehensive protocol. Let’s look into into the R.I.C.E method and introduce the M.E.A.T protocol as a...
