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June is Migraine and Headache Awareness Month

June is Migraine and Headache Awareness Month

Welcome to June, a month dedicated to raising awareness about migraines and headaches! Bodyworks Physical Therapy is committed to shedding light on these debilitating conditions that affect millions of people worldwide. Let’s dive into the significance of Migraine and...
The Importance of Hydration for Healing

The Importance of Hydration for Healing

Most people know that our bodies are made up of mainly water. We have always been told the importance of drinking an adequate amount of water. But why is it so crucial? Well, we know that it regulates our body temperature, keeps our joints lubricated, prevents...