Your heart is one of the most important muscles in your body, and just like any other muscle, it needs regular movement to stay strong. This February, in honor of Heart Health Month, we’re highlighting how physical activity supports heart health and how physical...
When most people think of physical therapy, they picture time spent in a clinic working with their therapist on targeted exercises and treatments. While those visits are an essential part of the recovery process, the true success of physical therapy often happens...
Navigating the healthcare system can be overwhelming, especially when it comes to starting physical therapy. A common question we hear at Bodyworks Physical Therapy is, “Do I need a referral?” In North Dakota, direct access laws allow you to see a physical therapist...
As we approach the end of 2024, it’s important to remember that your insurance benefits will reset when the new year begins. If you've met your deductible, your physical therapy appointments could be at little to no cost for the remainder of the year! This makes it...
Ever hear your joints “pop” when you stretch, stand up, or move? It can sound strange and make you wonder if something’s wrong. Don’t worry – in most cases, it’s completely normal! Joint popping is a common phenomenon that many people experience, and it’s usually...
Cycling is a fantastic way to stay fit, enjoy the outdoors, and commute sustainably. However, cyclists often face a range of injuries that can turn this enjoyable activity into a painful experience. At Bodyworks Physical Therapy, we believe that with the right...
As healthcare systems become increasingly impersonal and standardized, personalized physical therapy stands out as a beacon of hope and healing. At Bodyworks Physical Therapy, we pride ourselves on a customized approach to physical therapy, ensuring that every...
As the winter season blankets our surroundings with snow and ice, ensuring safety becomes important, especially when it comes to outdoor activities. At Bodyworks Physical Therapy, we understand the importance of maintaining your well-being during the colder months. We...
At Bodyworks Physical Therapy, we are passionate about promoting the benefits of physical therapy for everyone, not just those recovering from accidents or major injuries. There are several common myths surrounding physical therapy, and we're here to debunk them....
October is a special month for us at Bodyworks Physical Therapy because it's National Physical Therapy Month! This national holiday is a time to celebrate our profession, raise awareness about the incredible benefits of physical therapy, and express our gratitude to...