by The Bodyworks Team | Apr 3, 2025
Life gets busy. We get it. Between work, family, and everything in between, taking time for yourself can easily slip down the list of priorities. But if it’s been a while since your last physical therapy session, this is your sign to reconnect with your health... 
by Bodyworks Patient | Feb 18, 2025
Eight months ago, my life took an unexpected turn when I was rear-ended while stopped at a red light. What initially seemed like a minor inconvenience quickly turned into a daily battle with debilitating pain. Whiplash left me with constant discomfort in my neck and... 
by The Bodyworks Team | Feb 4, 2025
When most people think of physical therapy, they picture time spent in a clinic working with their therapist on targeted exercises and treatments. While those visits are an essential part of the recovery process, the true success of physical therapy often happens... 
by Amanda Helgoe, PT, DPT | Jan 22, 2025
Navigating the healthcare system can be overwhelming, especially when it comes to starting physical therapy. A common question we hear at Bodyworks Physical Therapy is, “Do I need a referral?” In North Dakota, direct access laws allow you to see a physical therapist... 
by Amanda Helgoe, PT, DPT | Oct 24, 2024
As we approach the end of 2024, it’s important to remember that your insurance benefits will reset when the new year begins. If you’ve met your deductible, your physical therapy appointments could be at little to no cost for the remainder of the year! This makes... 
by Amanda Helgoe, PT, DPT | Jun 19, 2024
As healthcare systems become increasingly impersonal and standardized, personalized physical therapy stands out as a beacon of hope and healing. At Bodyworks Physical Therapy, we pride ourselves on a customized approach to physical therapy, ensuring that every... 