by Amanda Helgoe, PT, DPT | Feb 6, 2024
Valentine’s Day is approaching, and what better way to celebrate love than by investing in yourself? Self-care is crucial, and at Bodyworks Physical Therapy, we want to empower you to take proactive steps toward a healthier, pain-free you. Self-Care Tips for a...
by Sara Metzger, PT, DPT | Dec 26, 2023
At Bodyworks Physical Therapy, we understand the intricate connection between physical activity and mental health, especially during this festive time. The holiday season is a time of joy, celebration, and togetherness. However, for many, it can also bring added...
