by Amanda Helgoe, PT, DPT | Jul 2, 2024
Cycling is a fantastic way to stay fit, enjoy the outdoors, and commute sustainably. However, cyclists often face a range of injuries that can turn this enjoyable activity into a painful experience. At Bodyworks Physical Therapy, we believe that with the right...
by Amanda Helgoe, PT, DPT | Jun 19, 2024
As healthcare systems become increasingly impersonal and standardized, personalized physical therapy stands out as a beacon of hope and healing. At Bodyworks Physical Therapy, we pride ourselves on a customized approach to physical therapy, ensuring that every...
by Amanda Helgoe, PT, DPT | Feb 6, 2024
Valentine’s Day is approaching, and what better way to celebrate love than by investing in yourself? Self-care is crucial, and at Bodyworks Physical Therapy, we want to empower you to take proactive steps toward a healthier, pain-free you. Self-Care Tips for a...
by Amanda Helgoe, PT, DPT | Nov 17, 2023
At Bodyworks Physical Therapy, we are passionate about promoting the benefits of physical therapy for everyone, not just those recovering from accidents or major injuries. There are several common myths surrounding physical therapy, and we’re here to debunk...
by Amanda Helgoe, PT, DPT | Oct 2, 2023
October is a special month for us at Bodyworks Physical Therapy because it’s National Physical Therapy Month! This national holiday is a time to celebrate our profession, raise awareness about the incredible benefits of physical therapy, and express our...