by The Bodyworks Team | Jul 16, 2024
Pregnancy is a beautiful journey, but it often comes with its fair share of physical challenges. From back pain to swelling and sleep problems, expecting mothers can experience a range of discomforts that impact their daily lives. Fortunately, prenatal massage offers...
by Brad Meier, LMT | Jan 24, 2024
Next time you schedule a physical therapy session, consider unlocking a world of benefits by adding a therapeutic massage from one of our massage therapists to your regimen. Massage has been around as long as humans! When you think about it, self-massage is an...