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Is That a “Pinched Nerve” or Something More?

Is That a “Pinched Nerve” or Something More?

If you’ve ever felt sharp pain running down your arm or leg, or noticed tingling that just won’t go away, you may have wondered if you’re dealing with a “pinched nerve.” It’s a phrase many people use when describing nerve pain. But honestly, it’s more of a general...
How Physical Therapy Helps Prevent Surgery

How Physical Therapy Helps Prevent Surgery

When you’re in pain, it’s easy to assume that surgery is the only option. But for many conditions, physical therapy offers a powerful, non-invasive alternative that can restore function, reduce pain, and even eliminate the need for surgery altogether. At...
Core Exercises to Summer-Proof Your Back

Core Exercises to Summer-Proof Your Back

Summer is a season full of movement: road trips, hiking, gardening, and backyard BBQs. But all those activities can take a toll on your back, especially if you’re not paying attention to posture and core strength. At Bodyworks Physical Therapy in Fargo, we want to...