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  • About
    • Our Team
    • Gallery
  • Services
    • Spinal Conditions
    • Orthopedic Conditions
    • TMJ Dysfunction
    • Aquatic Therapy
    • Vertigo | Dizziness & Balance
    • Post Surgical Rehabilitation
    • Cupping Therapy
    • Muscle Activation Technique
    • Dry Needling
    • Women’s Health
    • Parkinson’s Disease Programs
    • Manual Therapy
    • Massage Therapy
    • Blood Flow Restriction Training
    • Flywheel Training
    • Sport Rehabilitation
  • Aquatic Therapy
  • Resources
    • Forms
    • FAQs
    • Blog
  • Contact
  • Pay Bill
What’s Better: Static vs Dynamic Stretching?

What’s Better: Static vs Dynamic Stretching?

by Nicole Jefferson, PT, DPT | Jul 14, 2020 | Nicole Jefferson, PT, DPT

There are many different types of stretching: static, dynamic, ballistic, neuromuscular … the list goes on and on. With so many options, how are we supposed to know which is the best option for us? One thing that we can all agree on is that a lack of flexibility is a...

Bodyworks Physical Therapy provides high quality, one-on-one physical therapy treatment for neck pain, back pain, women’s health, and post-surgical conditions. We have aquatic therapy onsite.  We also offer massage therapy services performed by licensed massage therapists.  We focus on results and getting you back to your life!

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3161 43rd ST S Fargo, ND 58104

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701-893-2639

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info@bodyworksfargo.com

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Mon - Fri: 7am - 5:15 pm | Sat & Sun: CLOSED

Services

  • Aquatic Therapy
  • Post Surgical Rehab
  • Women’s Health
  • Orthopedic Conditions
  • Massage
  • Dry Needling
  • Muscle Activation Technique
  • Cupping
  • Vertigo
  • Spinal Conditions
  • Manual Therapy
  • Parkinson’s Disease
  • TMJ Dysfunction
  • Blood Flow Restriction
  • Flywheel Training

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